So, as I've mention before on earlier post that I just got out from the hospital, I am now more concern about my health (not that I've never concerned before) and begin to take care more of myself. I was having a really bad gastric problem lately so I started taking honey since I heard honey is good for ulcer and gastrointestinal disorder. A tablespoon of honey daily should be more than enough. Soon, I noticed that I was gaining back my appetite and feeling a lot better, I don't know if it's because of the honey or that I was actually getting better by myself LOL but I believe it gave beneficial health for me ;).